Author: Nick McGowan

“My passion is that I want to help people on a level beyond what they can physically touch. Like to get them to connect to themselves, their true self within.” Episode summary: In today’s episode, I have a doctor, actress, mother, and founder of the Next Step Leadership Academy to discuss life transformation. What to… Continue reading Life Doesn’t Stop When Your World Is Falling Apart

“Joy only comes from within ourselves. It is not external. It’s not an external act, external job. It’s an inside job.” Episode summary: In this episode, I meet with Wayne Faulkner, the author of 3 personal development books, to discuss the magical journey of discipline and curiosity. We travel through childhood into adulthood, career, being… Continue reading The Magical Journey of Discipline and Curiosity

“Let’s start having those real conversations and really trying to focus on our mental fitness because I feel like for me, that’s the biggest thing. If you have your well-being, you should really try to understand everything about it and how to take care of it.” Episode summary: Today on the show I have Chinazom… Continue reading Real Talk About Mental Fitness And Performance Psychology

“No matter what you’re going through, no matter where you’ve been at in life, no matter what situations happen to you, for you, around you, through you, etc., how we handle our mental health can really affect everything else that we go through.” Episode summary: In this episode of The Mindset & Self-Mastery show I’m… Continue reading It’s Time We Start Talking About Our Mental Health

“Even when you fear failure, you’re not broken. You’re just blocked.” Episode summary: In this episode, I’m going to talk about an F word… Failure. And my question to you is, do you fear failure? Leaning into failure can help us but most people don’t get to the point where failure can be a beneficial… Continue reading Do You Fear Failure?