“I was just clinically depressed, you know, clinically depressed, absolutely rock bottom. And I was playing sports arenas at the time. I had a number-one hit at the time. And that’s where I was.” Episode summary: In this episode, I have an international recording artist, entrepreneur, and life coach with a captivating story that spans… Continue reading Post Traumatic Growth, When Trauma Makes You Stronger And More Creative
Author: Nick McGowan
Understanding Your Enneagram Type To Better Your Relationships
“The Enneagram is kind of looking at ways that we coped with stress and different circumstances as children, and so as a child when you’re going through something times we bring that coping mechanism into adulthood and the ways that we’re doing things, you know, doesn’t always work for our relationships or our professional life.”… Continue reading Understanding Your Enneagram Type To Better Your Relationships
Give Yourself The Freedom To Evolve
“When you’re being asked to be something that you’ve never been before, and you’re being held accountable for how well you are, that thing that you are being called to be, that you’ve never been before, it’s almost like a catch-22. I don’t know how to do this well, but I’m gonna be held accountable… Continue reading Give Yourself The Freedom To Evolve
How Sobriety Helped Me See My Alcohol Addiction In A New Light
“It took me a long time to actually realize that there was a problem with my drinking, but that my problems were actually deeper than my drinking.” Episode summary: In this episode, I share about my struggle with alcoholism and how I told myself for years, “I don’t have a problem,” only to realize that,… Continue reading How Sobriety Helped Me See My Alcohol Addiction In A New Light
How To Not Rush Through The Trauma Storm
“I have to do it because it makes me better, because it makes me feel better, because it makes me a better human, because it makes me a better businessman, because it makes me a better brother, a better son, a better friend, a better, all these things. Right? So you have to just look… Continue reading How To Not Rush Through The Trauma Storm