“If you want to get started, self-mastery, self-awareness, it’s the door.” Episode summary: In this episode, Victor J. Giusfredi, an author and mindset coach, shares his remarkable life journey and the transformative lessons he learned along the way. Born in the Malbec capital of the world, Mendoza, Argentina, Victor opens up about overcoming divorces, navigating… Continue reading Man’s Unconventional Path To Love, Purpose, And Peace
Author: Nick McGowan
How To Manage Our Trauma, Triggers, And Interpretations
“Your interpretations give weight to those triggers, and those triggers, when they come up because of your traumas, you’re able to do something with each of the three of those pieces. But really, if we get to the core of it and figure out what happened with that trauma and process through that trauma, then… Continue reading How To Manage Our Trauma, Triggers, And Interpretations
Uncovering Your Trauma Traits To Make Peace Within Your Soul
“It’s all about decisions. How do you want to show up, and are you sick and tired of this crap?” Episode summary: In this episode, Sherry Buckley-Brown reveals how a lifetime of losses has shaped her perspective as she reflects on the lingering impact of trauma on individuals and generations. Through her experiences, we confront… Continue reading Uncovering Your Trauma Traits To Make Peace Within Your Soul
How To Break Your Mental Barriers And Master Yourself
“Vulnerability means that I am strong enough to show you where I am uncertain.” Episode summary: In this episode, Paul Rivera reflects on a life filled with diverse experiences (one of his highest values), including rescuing others, navigating the challenges of different professions, and learning the value of genuine authenticity. You’ll find inspiration in the… Continue reading How To Break Your Mental Barriers And Master Yourself
Uncovering Purpose And Creativity In The Depths Of Anxiety
“I didn’t want to be one of those people that just made excuses; it’s all really in the mindset sometimes.” Episode summary: In this episode, Liv Arnold shares the valuable life lessons she gained from her journey, starting with her experience in jujitsu classes, where she discovered the importance of building confidence. Liv reflects on… Continue reading Uncovering Purpose And Creativity In The Depths Of Anxiety