Author: Stephenie Zamora

*Content warning: depression and suicidal ideation. Today I’m talking to Jevon Wooden, an Army Veteran, certified mindset in perception coach, author, speaker, about learning to live not loathe despite challenging chapters. Jevon faced many challenges while growing up, eventually finding himself facing prison time for assault and robbery charges at just 17 years old. When… Continue reading Learning to Live Not Loathe Despite Challenging Chapters with Jevon Wooden

*Content warning: grief and suicide loss. Today I’m talking with Michelle Anhang, a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In this episode, she shares what it was like growing up in a household that was very shame-driven, building… Continue reading Finding Purpose in Mental Health After Suicide Loss with Michelle Anhang

In today’s episode, I’m talking about context, what really happened, and the art of not taking things personally—all things that lead to greater leverage and freedom! These are especially important as we navigate challenging chapters and big life transitions, or when we’re comparing our journey to someone else’s (which we shouldn’t be doing in the… Continue reading Context, What Really Happened, and the Art of Not Taking Things Personally

Today I’m talking with Dominion Ezechibueze, founder of Minion Training and a Division I Football player, about finding faith, focus, and purpose after abuse. Dominion is a Nigerian immigrant who wasn’t breathing when he was born and experienced physical abuse throughout his childhood, both in school and at home. Finding football in high school was… Continue reading Finding Faith, Focus, and Purpose After Abuse with Dominion Ezechibueze

Today I’m talking with Nicola Holmes, a Life Coach who helps people step into their joyful power and realize their boldest dreams, about the road to uncovering your north star. In this episode, she shares with us her journey to start trusting herself more and following her path, including her early years where she felt… Continue reading The Road to Uncovering Your North Star with Nicola Holmes