Begin Again as Many Times as it Takes: A Story of Starting Over… Again

“You might technically be back at square one, but you aren’t really because you’ve learned.” In this episode, I’m talking about the often frustrating need to begin again on the path to making our seemingly impossible goals a reality. Sometimes, we’ve taken two steps forward and one step back, and other times, we’ve completely achieved… Continue reading Begin Again as Many Times as it Takes: A Story of Starting Over… Again

Setting Boundaries: Not Everyone Deserves Access to You or Your Life

“Boundaries are a way that we love and respect other people and ourselves simultaneously.” In this episode, I discuss setting boundaries and how not everyone deserves access to you or your life. Many of us were raised to be people-pleasers, or we have a subconscious winning strategy that causes us to contort ourselves around other… Continue reading Setting Boundaries: Not Everyone Deserves Access to You or Your Life

Navigating the Unsettling Space Between No Longer and Not Yet

“We’ve crossed the threshold, and there’s no going back from here.” In this episode, I’m talking about crossing the threshold and entering liminal space: that magical and terrifying pocket between no longer and not yet. The root of liminal means “threshold,” and crossing the threshold is pivotal in Joseph Campbell’s Hero’s Journey. It’s when we… Continue reading Navigating the Unsettling Space Between No Longer and Not Yet

Reorienting to Yourself and the Constant Evolution of Becoming

“As we clear things on a cellular level, we become a new and different person who is no longer carrying that old trauma.” In this episode, I’m talking about the process of reorienting to yourself and the endless evolution of becoming who you’re here to be. When we’re striving to live our purpose and make… Continue reading Reorienting to Yourself and the Constant Evolution of Becoming

Using Judgment and Envy to Create More of What We Want

“We are limiting what’s possible for us through our judgments of how others should be.” In this episode, I’m talking about how judgment and envy can support us in making our impossible visions a reality, even though they’re often written off as “negative” states. The truth is both reveal crucial insights regarding where our limitations… Continue reading Using Judgment and Envy to Create More of What We Want