“You cannot be bending backward trying to be chosen.” In this episode, I’m talking about the honey badger phase and how we can honor our needs with grace and kindness because it’s essential to start putting ourselves first when we’ve been people-pleasing all our lives. When we’re learning to reclaim our worth and care for… Continue reading Honey Badger Phase: Honoring Your Needs With Kindness and Care
Category: Make it Inevitable
Harnessing Self-Awareness for Greater Adaptability and Growth
“We all want to feel seen and heard and understood; you need to be that for yourself first.” In this episode, I’m talking about the power of self-awareness and how we can harness it for greater growth, healing, and adaptability to make our impossible goals a reality. First and foremost, self-awareness requires a relationship to… Continue reading Harnessing Self-Awareness for Greater Adaptability and Growth
The Place of Both: Learning to Hold Life’s Duality for Greater Expansion
“When we learn to hold both, we expand our capacity to feel.” In this episode, I’m talking about the power of holding all of life’s duality and how that allows us to heal, grow, and experience the richness of expansive states. I call this the place of both because it’s about making room for seemingly… Continue reading The Place of Both: Learning to Hold Life’s Duality for Greater Expansion
Using Words Differently: How Intention Influences Our Experiences
“It’s not the word that will impact our reality; it’s our energy.” In this episode, I’m talking about how we can use words differently, understanding that intention influences our experience, not the semantics of what we say. For many years, I’ve found myself saying that I use words differently in response to others telling me… Continue reading Using Words Differently: How Intention Influences Our Experiences
Learning to Live from the Space of All Possibility and Ultimate Choice
“Ultimate choice is necessary to actualize possibilities.” In this episode, I discuss a concept that changed my life: living from the space of all possibility and ultimate choice. The space of all possibility is always accessible to us, in every moment of every day, and we can access it when we learn to live the… Continue reading Learning to Live from the Space of All Possibility and Ultimate Choice