Three Strategies for Eliminating All Obstacles Between You and Your Goals

“We have to be willing to look at what’s happening clearly, not our stories.” In this episode, I’m sharing three strategies for eliminating all obstacles between you and your goals based on the three everyday experiences that cause us to stop: perceived obstacles, real roadblocks, and reasons, all of which are figureoutable if we have… Continue reading Three Strategies for Eliminating All Obstacles Between You and Your Goals

Energy is Precious and Energetics are Everything During Evolutions

“We can’t hold the energetics that we need to hold by living this process if our energy is not where it needs to be.” In this episode, I’m talking about how energy is precious and energetics are everything during big evolutions and growing towards what we deeply desire. In our context, energy and energetics are… Continue reading Energy is Precious and Energetics are Everything During Evolutions

When Losing Yourself is a Good Thing, and How to Allow it to Unfold

“We have to be willing to lose our sense of self, our way of being that has gotten us this far.” In this episode, I’m talking about when losing ourselves is a good thing and how we can allow that process to unfold in beautiful and productive ways. This requires a great deal of self-trust… Continue reading When Losing Yourself is a Good Thing, and How to Allow it to Unfold

Cultivating Space for Creativity and Evolution by Quitting Social Media

“Best thing I could have done as a creative and a leader.” In this episode, I’m sharing why I (finally!) decided to leave social media and how that’s positively impacted my creativity and ability to evolve. For the last two years, I’ve wrestled with my relationship to social media—navigating through and past an unhealthy desire… Continue reading Cultivating Space for Creativity and Evolution by Quitting Social Media

Why Inspiration and Motivation Aren’t Enough to Do the Impossible

“We can still feed from the outside in productive ways when more of that inspiration and motivation comes from us.” In this episode, I discuss why inspiration and motivation aren’t enough to make the impossible happen. This has everything to do with intellectual work vs. somatic work and how we lean too heavily in the… Continue reading Why Inspiration and Motivation Aren’t Enough to Do the Impossible