Setting Boundaries: Not Everyone Deserves Access to You or Your Life

“Boundaries are a way that we love and respect other people and ourselves simultaneously.” In this episode, I discuss setting boundaries and how not everyone deserves access to you or your life. Many of us were raised to be people-pleasers, or we have a subconscious winning strategy that causes us to contort ourselves around other… Continue reading Setting Boundaries: Not Everyone Deserves Access to You or Your Life

Life Doesn’t Stop When Your World Is Falling Apart

“My passion is that I want to help people on a level beyond what they can physically touch. Like to get them to connect to themselves, their true self within.” Episode summary: In today’s episode, I have a doctor, actress, mother, and founder of the Next Step Leadership Academy to discuss life transformation. What to… Continue reading Life Doesn’t Stop When Your World Is Falling Apart

Navigating the Unsettling Space Between No Longer and Not Yet

“We’ve crossed the threshold, and there’s no going back from here.” In this episode, I’m talking about crossing the threshold and entering liminal space: that magical and terrifying pocket between no longer and not yet. The root of liminal means “threshold,” and crossing the threshold is pivotal in Joseph Campbell’s Hero’s Journey. It’s when we… Continue reading Navigating the Unsettling Space Between No Longer and Not Yet

The Magical Journey of Discipline and Curiosity

“Joy only comes from within ourselves. It is not external. It’s not an external act, external job. It’s an inside job.” Episode summary: In this episode, I meet with Wayne Faulkner, the author of 3 personal development books, to discuss the magical journey of discipline and curiosity. We travel through childhood into adulthood, career, being… Continue reading The Magical Journey of Discipline and Curiosity