Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

“To notice that you feel some kind of way and to ask in the moment, what is going on? Why am I pissed off right now?”* Episode summary: In this episode, Nick speaks with Jeremy Stegall, a writer, coach, and speaker, who shares his journey of self-discovery and personal growth through hockey. He discusses how… Continue reading Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

Finding Your Purpose And Breaking Out Of The System

“What can you teach the world? What do you like? What’s in alignment? That is your unique superpower.” Episode summary: In this episode, Nick and Dr. Esther Zeledon discuss the importance of purpose, mission, and vision in creating meaningful change in the world. There’s a major emphasis on listening to oneself and breaking free from… Continue reading Finding Your Purpose And Breaking Out Of The System

Exploring The Hidden Links Between Shame, Sexuality, And Religion

“I am a psychotherapist and a small private practice business owner. We focus on queer community, non-monogamy, sexual health, and sexual positivity.” Episode summary: In this episode, Nick speaks with Ann Russo, a psychotherapist and entrepreneur, about her work with diverse communities and her experience with religious shame and sexuality. They discuss the intersection of… Continue reading Exploring The Hidden Links Between Shame, Sexuality, And Religion