“Vulnerability means that I am strong enough to show you where I am uncertain.” Episode summary: In this episode, Paul Rivera reflects on a life filled with diverse experiences (one of his highest values), including rescuing others, navigating the challenges of different professions, and learning the value of genuine authenticity. You’ll find inspiration in the… Continue reading How To Break Your Mental Barriers And Master Yourself
Category: The Mindset and Self-Mastery Show
Uncovering Purpose And Creativity In The Depths Of Anxiety
“I didn’t want to be one of those people that just made excuses; it’s all really in the mindset sometimes.” Episode summary: In this episode, Liv Arnold shares the valuable life lessons she gained from her journey, starting with her experience in jujitsu classes, where she discovered the importance of building confidence. Liv reflects on… Continue reading Uncovering Purpose And Creativity In The Depths Of Anxiety
How Perspective Can Turn A Downfall Into A Purposeful Springboard
“I think it’s really important to just follow your intuition and to break free of expectations and take risks.” Episode summary: In this episode, Alice Yeh shares powerful insights into the lessons we can learn from our childhoods, the impact of internal stories on our identity, and her unique perspective on making mistakes (and learning… Continue reading How Perspective Can Turn A Downfall Into A Purposeful Springboard
How To Navigate Life’s Treacherous Journey Through Trauma, Anger And ADHD
“The biggest thing is remembering that this is like a long road to recovery. It’s not gonna be done right away.” Episode summary: In this episode, Roozbeh Khoshniat shares the inspiring journey of starting his ADHD coaching business alongside his wife’s therapy practice, unpacking the challenges and triumphs of managing anger and navigating the childhood… Continue reading How To Navigate Life’s Treacherous Journey Through Trauma, Anger And ADHD
How To Embrace The Secret Power Of Interpersonal Communication
“I think self-awareness is key to unlocking it all, and I think it is a lifelong process. The advice that I would give to everybody is to always seek the discomfort and not escape it.” Episode summary: In this episode, Supriya Venkatesan explores the intricate connections between beliefs, language, and mental symbology, unraveling the anatomy… Continue reading How To Embrace The Secret Power Of Interpersonal Communication