“The biggest thing is remembering that this is like a long road to recovery. It’s not gonna be done right away.” Episode summary: In this episode, Roozbeh Khoshniat shares the inspiring journey of starting his ADHD coaching business alongside his wife’s therapy practice, unpacking the challenges and triumphs of managing anger and navigating the childhood… Continue reading How To Navigate Life’s Treacherous Journey Through Trauma, Anger And ADHD
The Mindset and Self-Mastery Show
How To Embrace The Secret Power Of Interpersonal Communication
“I think self-awareness is key to unlocking it all, and I think it is a lifelong process. The advice that I would give to everybody is to always seek the discomfort and not escape it.” Episode summary: In this episode, Supriya Venkatesan explores the intricate connections between beliefs, language, and mental symbology, unraveling the anatomy… Continue reading How To Embrace The Secret Power Of Interpersonal Communication
Cancer Doesn’t Define Your Life, You Do, Embrace The Suck
“We are born with everything we need to be successful in life already inside us. We just need to pull it out and use it to our benefit.” Episode summary: In this episode, Terry Tucker candidly shares his rare melanoma diagnosis and the acceptance of mortality, imparting a profound message about embracing life, facing fears,… Continue reading Cancer Doesn’t Define Your Life, You Do, Embrace The Suck
Wisdom From An Empath; Navigating Solitude With Sensitivity And Discernment
“It takes a lot of work, but you can change any aspect of yourself and how you show up.” Episode summary: In this episode, we dig into Jeff Sera’s journey of self-discovery, tracing the origins of his heightened sensitivity and the challenges that come with being so empathic at such a young age. Jeff candidly… Continue reading Wisdom From An Empath; Navigating Solitude With Sensitivity And Discernment
How To Transform Anxiety And Answer The Call Of Your Purpose
“If we don’t have a reason to wake up in the morning and get on our feet and show up in the world, we’re just less likely to do the things that we will need to do.” Episode summary: In this episode, Raman Hari shares profound insights into the collective anxiety surrounding health in 2020… Continue reading How To Transform Anxiety And Answer The Call Of Your Purpose