Stretching Yourself and Navigating the Tension of Rapid Growth

“If you want to grow, you’re going to be stretched.” In this episode, I’m talking about stretching yourself and navigating the tension of rapid growth. I’m personally moving through a season of massive expansion in all areas of my life, and feeling stretched is a constant theme. But I understand that there’s always tension in… Continue reading Stretching Yourself and Navigating the Tension of Rapid Growth

Transitioning into Full Expression With Kaedyn Nedopak

“You have to be yourself because living in that authentic expression is what is going to make you happy, not people pleasing.” Today I’m talking to Kaedyn Nedopak—an award-winning transgender writer, producer, and creative activist who uses his creative work to inspire others and activate change in the world—about his journey of transitioning and how… Continue reading Transitioning into Full Expression With Kaedyn Nedopak

Settle into Surrender and Take Back Your Authority in Life

“Surrender means that we’re deepening into our desire and calling with openness.” In this episode, we’re talking about what surrender really means, how to settle into it to create rapid transformation, and how to take back your authority around what’s possible for you. Surrender is a wildly misunderstood word because we associate it so strongly… Continue reading Settle into Surrender and Take Back Your Authority in Life

Working With Our Emotions and Dropping Through the Void

“Eventually, we will open into an expansive state because we have allowed what is here and contractive to move out of us.” In this episode, we’re talking about working with our emotions healthily and productively. I’m also introducing you to the concept of The Void, a cornerstone in my work. In this world, we’re often… Continue reading Working With Our Emotions and Dropping Through the Void

What It Really Means to Be Persistent and Do Hard Things

“Doing hard things looks like you just taking the next breath and the next step. And then doing that again and again until you’re on the other side.” In this episode, we’re talking about what persistence should actually be centered around and what it takes to do hard things (as well as how these depend… Continue reading What It Really Means to Be Persistent and Do Hard Things