How to Stay in Motion When Things Get Hard or Stalled Out

“If you step backward, slip up, or throw your hands in the air—give yourself grace.” In this episode, I’m talking about how we stay in motion when things get hard or don’t go how we want them to. When we’re moving towards big, seemingly impossible goals and desires, it’s nearly unavoidable to have these periods… Continue reading How to Stay in Motion When Things Get Hard or Stalled Out

Transmuting Our Emotions into Productive Energy Channels

“You cannot be shaped by something you’re unwilling to feel.” In this episode, I’m talking about the art of transmutation and how we use it to step into our fullest expression and begin contributing to the world in the way that only we can. Transmutation is changing or altering the form, appearance, or nature of… Continue reading Transmuting Our Emotions into Productive Energy Channels

What Are Quantum Leaps and How to Experience More of Them

“If everything could be transformed overnight, would it be worth doing the deeper work to experience that?” In this episode, I’m talking about quantum leaps and how we can start experiencing more of them in every area of our lives. Most people don’t like the concept of quantum leaps because it’s so overused in online… Continue reading What Are Quantum Leaps and How to Experience More of Them

Compounding Magnetism Even When You’re in the Midst of Chaos

“When we’re being the person who has what we want, we become magnetic to it because we’re operating at the same frequency of it. In this episode, I’m talking about how we compound magnetism so we can continue aligning with what we want, even when life gets chaotic and hard. We all experience challenging chapters… Continue reading Compounding Magnetism Even When You’re in the Midst of Chaos

Stretching Yourself and Navigating the Tension of Rapid Growth

“If you want to grow, you’re going to be stretched.” In this episode, I’m talking about stretching yourself and navigating the tension of rapid growth. I’m personally moving through a season of massive expansion in all areas of my life, and feeling stretched is a constant theme. But I understand that there’s always tension in… Continue reading Stretching Yourself and Navigating the Tension of Rapid Growth