“It takes a lot of work, but you can change any aspect of yourself and how you show up.” Episode summary: In this episode, we dig into Jeff Sera’s journey of self-discovery, tracing the origins of his heightened sensitivity and the challenges that come with being so empathic at such a young age. Jeff candidly… Continue reading Wisdom From An Empath; Navigating Solitude With Sensitivity And Discernment
Category: Podcast
The Crucial Role of Hopelessness and Despair in Transforming Our Lives
“We cannot live our fullest expression if we are unwilling to have a relationship with our emotions, and that’s what hopelessness and despair allow for.” In this episode, I’m diving into two of the most avoided emotional states we experience as humans, hopelessness and despair, and addressing how crucial these are for true transformation in… Continue reading The Crucial Role of Hopelessness and Despair in Transforming Our Lives
How To Transform Anxiety And Answer The Call Of Your Purpose
“If we don’t have a reason to wake up in the morning and get on our feet and show up in the world, we’re just less likely to do the things that we will need to do.” Episode summary: In this episode, Raman Hari shares profound insights into the collective anxiety surrounding health in 2020… Continue reading How To Transform Anxiety And Answer The Call Of Your Purpose
New Year, New Embodied Way of Being, New Experiences All Around
“When we’re engaging with life and the world around us differently, it responds differently to us.” In this episode, we’re celebrating the New Year and talking about what it really takes to step into a “new you” who creates different outcomes and results. The truth is, the whole “New Year, New Me” mentality often leads… Continue reading New Year, New Embodied Way of Being, New Experiences All Around
Goals And Intentions Are Great, But Achievements Never Equate To Fulfillment
“Everybody has time; it comes down to what’s a priority in your life. If you want to move forward in your business or in your relationship, like a giant leap forward, it’s not going to happen through logical rationality and being stuck in your brain.” Episode summary: In this episode, Martin Hristov, Personal Bliss Coach,… Continue reading Goals And Intentions Are Great, But Achievements Never Equate To Fulfillment