How To Tap Into The Greatness Inside Of You Like A Superstar Athlete

“Break the curse of it, take it, and use it for purpose… but you’ve got to do the work.”  Episode summary: In this episode, Coach Dar, an occupational therapist and mental skills coach for professional athletes in the NBA, NFL, MLB, NHL, MLS, etc.. shares insights on resilience, mindset, and overcoming challenges both in sports… Continue reading How To Tap Into The Greatness Inside Of You Like A Superstar Athlete

Telling An Emotional Person To Think Doesn’t Typically Help

“I had been afraid to really feel my feelings for a long time because I was told everything short of they were not welcome here and that I shouldn’t have them.” Episode summary: In this episode of the “Mindset and Self Mastery Show,” host Nick McGowan delves into the differences between emotional and logical individuals.… Continue reading Telling An Emotional Person To Think Doesn’t Typically Help

How To Stop Struggling With Secret Compulsions And Not Let Your Porn Habit Define You

“The more successful you are in life, the more driven you are, the more sophisticated your ways of throwing dirt on this issue are.” Episode summary: In this episode, J.K Emezi, the founder of Elevated Recovery, discusses his journey through addiction recovery, specializing in helping high-performing men with sexually compulsive behaviors and pornography addiction. We… Continue reading How To Stop Struggling With Secret Compulsions And Not Let Your Porn Habit Define You

Traumatic Echoes And How To Decode The Layers Of Fatherly Influence

“I think it’s that you really do have to be willing to embrace the pain of going back through the review part… it’s going to be so worth it on the other end.” Episode summary: On this episode, I have Gigi Dennard, an accomplished author, speaker, and commercial loan consultant. Giji shares her unique journey… Continue reading Traumatic Echoes And How To Decode The Layers Of Fatherly Influence

Man’s Unconventional Path To Love, Purpose, And Peace

“If you want to get started, self-mastery, self-awareness, it’s the door.” Episode summary: In this episode, Victor J. Giusfredi, an author and mindset coach, shares his remarkable life journey and the transformative lessons he learned along the way. Born in the Malbec capital of the world, Mendoza, Argentina, Victor opens up about overcoming divorces, navigating… Continue reading Man’s Unconventional Path To Love, Purpose, And Peace