Treating Your Mind Like The Mental Muscle It Is

Episode summary:​ Jeff Wickersham has become a master at mindset. Mindset is what helps guide our life and achieve our desires. He is very self-disciplined with his phone usage, morning routines, creating little goals, celebrating successes, and overall living life to the fullest. Jeff shares his mindset secrets and wants to see everyone live their… Continue reading Treating Your Mind Like The Mental Muscle It Is

Thriving In Life By Following The Blueprint On Mental Toughness, Performance, And Physical Success

Episode summary: Sylvester Jenkins III had a pretty rough upbringing. His mother was a teen mom and became a high school dropout. She worked 12 hours a day just to make ends meet, but that left Sylvester alone. He fell into gangs and drugs, but still wanted to graduate because he didn’t want to have the… Continue reading Thriving In Life By Following The Blueprint On Mental Toughness, Performance, And Physical Success

How To Hustle And Still Live In The Present Moment

Episode summary:​  Growing up in New York, Matt LeBris grew up with that hustle mentality. Choosing money over everything has a cost though. Matt learned that choosing money means you neglect relationships and hurt those who care about you. Now, Matt has done everything he can to become the better of himself. He’s taking therapy… Continue reading How To Hustle And Still Live In The Present Moment