The Balance Between Trusting the Timing and Accelerating the Process

“Everything has a gestation period, and that’s not up to us.” In this episode, I’m talking about the difference between trusting the timing of things and working to accelerate the process of bringing your desires into reality. The truth is, they go hand in hand. We must take continuous aligned actions towards what we want,… Continue reading The Balance Between Trusting the Timing and Accelerating the Process

Becoming a Beginner Again and Learning to Grow Through Frustration

“In order to do anything in life, we have to be a beginner first.” In this episode, I’m talking about being willing to be a beginner again and learning to grow through the inevitable frustrations that come with it, especially as we get older and become skilled in other areas of our life. Starting from… Continue reading Becoming a Beginner Again and Learning to Grow Through Frustration

The Power (and Importance) of Valuing Honesty Over Comfort

“Telling the truth is the most loving thing we can do.” In this episode, I discuss the power and importance of valuing honesty over comfort. This is about choosing truth, transparency, and alignment over people-pleasing and activating our subconscious winning strategy for gaining safety, security, success, love, and belonging. Honesty can be terrifying, but it… Continue reading The Power (and Importance) of Valuing Honesty Over Comfort

Why You’re Struggling to Change and How to Repattern Your Habits

“You can engineer a new habit and way of being.” In this episode, I’m talking about why we struggle to change at times and how we can repattern the habits that keep what we want perpetually out of reach. There’s a very simple explanation for why particular transformations feel elusive, and it’s that the old… Continue reading Why You’re Struggling to Change and How to Repattern Your Habits

Expecting vs. Worrying and How to Be Prepared for Life’s Challenges

“We can’t avoid what’s hard and what hurts, not when it comes to making the impossible happen.” In this episode, I’m talking about the difference between expectation vs. worrying and how to prepare for life’s challenges so that you can move through them more easefully. But it’s not just about ease; it’s about creating more… Continue reading Expecting vs. Worrying and How to Be Prepared for Life’s Challenges